Aerial Yoga for Children


Aerial Yoga for Children at Floating Fitness is the only place in South East London that offers a great and unique opportunity for children to build strength, flexibility, coordination, stamina and fitness in a fun and inspiring environment of flying hammocks. Aerial Yoga for Children classes have a special syllabus designed by the instructor for youth participants:

  1. introduction to breathing, relaxation and mindfulness techniques;

  2. moves and positions (asanas) of traditional yoga on the ground and in the mid-air hanging hammocks;

  3. beginner tricks of acrobatics – including basic inversions, flips and spins.

Pictures were taken with permission of parents.
Please check out our dedicated children courses Instagram page:
@aerialpolekids.london

Aerial Yoga for Children Courses are based on general school term. Program is designed for closed groups. We have 5 lessons in first half term, then one week break for half term break, and 5 more lessons in second half term of the actual Autumn/Winter/Summer (1-2-3) Term. Classes are held by age groups: 5-9 years (Aerial Yoga Kids - AYKids) and 10-16 years (Aerial Yoga Teens - AYTeens).

Next Taster Classes are
on Thursday, 25th April 2024!

On Thursdays:
5pm-6pm (AYKids)
6pm-7pm (AYTeens)
Summer Term 2024:
25 April
2, 9, 16, 23 May
No class on 30th May - Half term break!
6, 13, 20, 27 June
4 July

Each class is 60 minutes long. We launch classes with minimum of 4, and maximum of 8 children in each group. Download consent letter to Parents/Guardians. Please bring this document printed and signed to the first class or email it back to info@floatingfitness.co.uk!

If you wish to book your child after taster class to the whole course, please book the courses here:

All courses are non-refundable, and non-transferable. All courses must be paid for in full prior to beginning the course's first week. If national lockdown happens during the course, remained classes will be held after lockdown eases.

Location:
Studio One - Keynote Studios
58-72 Dalmain Road
Forest Hill
London
SE23 1AT

Contact:
info@floatingfitness.co.uk
07949427595