Aerial Yoga for Children

Aerial Yoga for Children at Floating Fitness is the only place in South East London that offers a great and unique opportunity for children to build strength, flexibility, coordination, stamina and fitness in a fun and inspiring environment of flying hammocks. Aerial Yoga for Children classes have a special syllabus designed by the instructor for youth participants:

  1. introduction to breathing, relaxation and mindfulness techniques;

  2. moves and positions (asanas) of traditional yoga on the ground and in the mid-air hanging hammocks;

  3. beginner tricks of acrobatics – including basic inversions, flips and spins.

Pictures were taken with permission of parents.

Aerial Yoga for Children is a 10-week course, based on general school term.
Programm is designed for a closed group of max. 8 children aged

  • 6-10 (Aerial Yoga for Kids - AYK); and

  • 10-16 (Aerial Yoga for Teens - AYT).

Each class is 60 minutes long.

Term 2 (Spring) 2018/2019

On Tuesdays:
After School Class
4pm-5pm (AYK)
5pm-6pm (AYT)

Dates in 2019:
15, 22, 29 January
5, 12, 26 February
5, 12, 19, 26 March

No class on 19 February!

On Thursdays:
After School Class
4pm-5pm (AYK)
5pm-6pm (AYK)

Dates in 2019:
17, 24, 31 January
7, 14, 28 February
7, 14, 21, 28 March

No class on 21 February!

On Sundays:
Morning Class
10am-11am (AYK)

Dates in 2019:
20, 27 January
3, 10, 17 February
3, 10, 17, 24, 31 March

No class on 24 February!

Please note, You cannot alternate between classes on different days!
Each group starts with a minimum number of 4 children.

£120 (£12/lessons) which includes online registration, personal equipment use, props provided during the class and instruction. 
Siblings discount: £100/child (£10/lessons)

Taster class:

All courses are non-refundable, unless you are unable to continue the course for medical reason, and non-transferable. All courses must be paid for in full prior to beginning the course's first week. 


Veronika is a fully qualified, insured Aerial Yoga teacher and Dance Movement Psychotherapist holding an enhanced DBS check. She provides a safe work-out environment that supports physical, mental and emotional growth of each child. 

Dina is a fully qualified, insured Aerial Yoga teacher. Dina is holding an enhanced DBS check. She has professional experience in Pregnancy, with babies, children and Special Education Needs.


Studio One - Keynote Studios
58-72 Dalmain Road
Forest Hill, London
SE23 1AT



Please note  Terms and Conditions applies.